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Classes

Kids Boxing

kids_boxingThis class emphasizes on the fundamentals of both normal and unorthodox fighting skills, while helping kids learn the art of self discipline. Kids learn to understand they are their own worst opponent. Helping kids overcome any obstacle they face whether it’s physical, mental, or emotional.

Kids Speed, Agility, Quickness and Core training

This class comes highly recommended for all kids to get into shape. This is also an Excellent class to supplement any sport your child may already be enrolled in, giving them just the edge they need to enhance their performance and stand out on the team. 

Phase 1 Future Program Schedule

Phase 1 Future Schedule (Kids Classes Ages 5-12)

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

10:00am

 

 


 


 

 

 

 

PHASE 1 FUTURE

  SPEED AGILITY QUICKNESS

 MEL

 

 

11:00am

 

 

 

PHASE 1 FUTURE

STRENGTH & CONDITIONING

KC

 

 

PHASE 1 FUTURE

SPEED AGILITY

QUICKNESS

MEL

 

PHASE 1 FUTURE

STRENGTH & CONDITIONING

KC

 

PHASE 1 FUTURE

SPEED AGILITY

QUICKNESS

MEL

 

 

 

 

5:00pm

 

 PHASE 1 FUTURE

STRENGTH & CONDITIONING

MEL

 

PHASE 1 FUTURE

  SPEED AGILITY QUICKNESS

 MEL 

PHASE 1 FUTURE

STRENGTH & CONDITIONING

MEL

 PHASE 1 FUTURE

SPEED AGILITY QUICKNESS

MEL