SuperFit Fitness Classes
Get the benefits of boxing without the bruises. This one-hour of punching power gives you a fantastic all-around work out with emphasis on your upper body. This program is great for shaping your arms and abs, as well as a great stress release.
Kick your butt into shape with this total body max effort kickboxing class. One intense hour of kicking and punching 100 lb. bag coupled with calisthenics at an aggressive pace that is sure to deliver maximum results!